Training Features Let HSM provide you with ammunition that you can shoot often without breaking the bank yet be reliable and accurate providing you realistic training. HSM has training ammunition in all the popular Self and Home Defense calibers with multiple various loads so you can best match with your favorite choice for always-there always-ready ammunition. Training Specifications Caliber: 45 ACP Model: Training Bullet Weight: 230 gr Rounds Per Box: 50 Casing Material: Brass Application: Recreation Training Bullet Type: Plated Lead Round Nose Muzzle Energy: 348 ft lbs Muzzle Velocity: 825 fps