Federal Practice & Defend 45 ACP 230 Grain HST / Syntech 100 Rounds
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Specifications
Description
The Federal Practice & Defend is a .45 ACP combo pack that pairs Syntech Training Match practice rounds with HST personal defense loads, both built to deliver matching velocity, trajectory, and point of impact so training closely mirrors carry ammunition.
The Syntech practice load uses a Total Synthetic Jacket intended to reduce metal fouling, barrel heat, and friction, and to limit splash-back against steel targets. The HST defense load is a 230 gr jacketed hollow point designed to expand reliably through a variety of barriers and penetrate to depths suited to self-defense. Practice rounds ship in brass casings and defense rounds in nickel-plated brass, and both are reloadable.
The pack contains 100 rounds total, 50 of each load, in a case of five 100-round boxes. Federal states both loads function reliably in semi-automatic pistols.
- Caliber: .45 ACP
- Bullet weight: 230 gr
- Bullet types: HST JHP and Syntech Total Synthetic Jacket
- Casing: Brass (practice), nickel-plated brass (defense)
- Rounds per box: 100 (50 HST, 50 Syntech)
- Boxes per case: 5







